It happens so gradually. Me? A burnout? Let’s be honest. How good are you at facing yourself squarely? About how things are going? About what you need? About not being able to function properly for a while now or enjoy life? About how long you have been ignoring the physical and emotional signs? How long has setting boundaries become an issue for you? How about getting in touch with your feelings, standing up for yourself? Do you feel depleted – honestly – and as if you’ve lost yourself? Like you can’t seem to charge your battery anymore, no matter what you do?
You might not want to hear it, but if you were to let your heart speak, it would tell you that you’re headed towards compete exhaustion and lack of perspective. A burnout.
Realizing and acknowledging that is tough, and can be frightening too. STOP continuing and going on. This is nog going to pass by, by itself. Burnout is the Hard Lesson after ignoring many gentle lessons, your stress levels and boundary issues. If you are reading this and know what I mean, you also know: (almost) Burnout = Time-out. I invite you to contact me and call me straight away, no strings attached, with all your questions about burnout or where you stand. Don’t wait any longer.
About: being here now is a coaching, training and inspiration agency specialized in finding inner peace, strength and joy. All activities are aimed at activating perspective, deepening insights and increasing awareness to bring people back to their happiness, a sense of purpose and connection. All work is based on experiencing and inspiring, as being here now believes that people learn best by doing. being here now works from a place of heart connection and combines indoor and outdoor locations. In English or in Dutch.